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Isabel is a globetrotter that comes from a family lineage of healers. Originally from Taiwan, she spent half of her life in South America, and now lives in New York. She fell in love with yoga's physical and mental conditioning, and how the practice delivers a sense of balance, strength, and flexibility, all with a body-mind-spirit connection. She has been practicing yoga for over 10 years, leading classes, workshops and retreats since 2010, and training teachers in the 200 Hr level since 2013. She's also a Energy Medicine worker and Thai Bodywork therapist. She teaches mindfulness and alignment based vinyasa. Her classes focus on clear intention, breath, precision and grace of movement, and the guided flow of energy through the body. She challenges her students to explore and expand their perceived limitations with loving compassion. Isabel is fluent in several languages, and currently teaches yoga in English and Spanish
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There is no part of me that is not of the gods. Gnostic Mass