Tammy Parkinson

About us

Tammy Parkinson, CPT, Nutritionist and Owner of Body Firm Personal Fitness Training has a strong focus ofcreating a better quality of life for her clients. She does this by helping them focus on eating for energy; thinking like a fit person and creating a workout program which will fit into their lifestyle for life. Working out is so much more than lifting weights, it’s about feeling great and living well. For the first 35 years of Tammy’s life, she struggled with her weight. Because of… For more information click the 'Send a Message' button origin

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Free Retreat Givewaway

We love you. And because we do, we're giving away another free retreat.

Why Retreat?

We asked people why they go on retreat, here's what they said:

To give my ego a break from all these construction projects. Layth

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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