Nav

Nav is a yoga instructor and spiritual guide based in South Florida. Originally from the Caribbean island of Jamaica, he grew up in the Rastafarian and Buddhist spiritual communities. It wasn't long before Nav's love for yoga led him to India, where he studied with preeminent masters of yoga. Ultimately, Nav was initiated into Himalayan Kundalini and Kriya, along with Hatha Yoga (the foundation of all yogic practices worldwide), and gained certification to teach the ancient arts and science of yoga and meditation. Additionally, Nav was called to the shamanic arts and plant medicines. He traveled to the Amazonian jungles of Peru and underwent shamanic initiation with the Shipibo-Cónico tribe to work with multiple sacred medicines; all have proven to be priceless tools for those looking to expand consciousness or heal from traumatic life events.

Through years of exploration in yoga, meditation, and shamanic healing arts, Nav's teaching style explores contemporary teaching methods and frameworks that liberate the individual on multi-dimensional levels. His extensive studies in yoga, Vedantic teachings (non-dualism), plant medicines for trauma healing, and tantric principles continue to provide foundational maps to the human psyche and universal principles of physical and mental alignment.

Whether this is your first ceremony or you are well on the path, Nav will lovingly meet you where you are. Namaste!