Breathe Yoga Atlanta

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About The Teacher

We strive to be considered your local yoga studio. We welcome people of all age, gender, and culture, just as the tradition of yoga was intended to be.

Yoga means “union” in Sanskrit, the yoking of the body, spirit and mind, combining the breath with movement. Helping our students develop a yoga practice is the objective of all of our teachers here at Breathe. Allowing each and every one to create the best version of their own yoga practice. We focus on breath, brief meditation and centering exercises, proper warm ups, pose alignment, detoxifying twists and stretching, and a gentle, restorative Savasana (relaxation).

Let us help you develop and create a practice of health and well being.

Namaste,

Peggy & Lauren

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Why Retreat?

We asked people why they go on retreat, here's what they said:

After participating in more yoga classes and events this year than in my entire life, I am yearning for the opportunity to attend a professional retreat. The opportunity to grow my practice, learn from talented students and teachers, and immerse myself in this gorgeous Red Feather Lakes sanctuary is the dream of a lifetime! Sara
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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