Breathe Yoga Atlanta

About us

We strive to be considered your local yoga studio. We welcome people of all age, gender, and culture, just as the tradition of yoga was intended to be.

Yoga means “union” in Sanskrit, the yoking of the body, spirit and mind, combining the breath with movement. Helping our students develop a yoga practice is the objective of all of our teachers here at Breathe. Allowing each and every one to create the best version of their own yoga practice. We focus on breath, brief meditation and centering exercises, proper warm ups, pose alignment, detoxifying twists and stretching, and a gentle, restorative Savasana (relaxation).

Let us help you develop and create a practice of health and well being.

Namaste,

Peggy & Lauren

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The final obstacle is the belief that there is an obstacle. Papaji

Why Retreat?

We asked people why they go on retreat, here's what they said:

My last retreat at SMC was so inspiring and so relaxing. But i'd love to have more time there to spend at the Stupa, visit the Kami shrine, and generally interact with the beautiful enlightened society happening on that entire land. Brett
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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