About us

Dina has been practicing and teaching yoga since the 90s, promoting its potential as a tool for a healthy, toned and supple body, as well as a deeper and more expansive outlook on life.

Her teaching is inspired by the fluid, breath-synchronised dance of Ashtanga, the precision and integrity of Iyengar, and the deep lake of meditative stillness that is Yin Yoga. She has completed over 800 hours of accredited trainings, studying intensively with many renowned teachers including Godfrey Devereux, Sarah Powers, Donna Farhi, Clive Sheridan and Shiva Rea.

She says: “Yoga connects us to the rhythm of the breath, drawing us ever more deeply into the recesses of our physical and emotional bodies, allowing us to soften, release, surrender and let go. Dropping all that baggage leaves us feeling calm, energised and lighter, creating a spaciousness into which our innate healing potential can be revealed.”

Accredited as a Senior Teacher and Teacher Trainer by Yoga Alliance both in the UK and USA, she has been a mentor on the Yoga Campus and Embodied Dancer TeacherTrainings, is registered with British Wheel of Yoga and has her own studio, Goldendoor, in London.

Tags: dynamic yoga embodied dance yin yoga

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Reconnecting with myself after a very crazy few months with a new baby! Just having that feeling of being grounded again. But also having an opportunity to connect with new amazing people. Getting exposed and Inspired by new (to me) yoga instructors (and community). Being in the presence of real, authentic and raw emotion (the whole spectrum).. So many reasons! Alyson

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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