About The Teacher

With 15 years of experience, Katy is an Advanced Teacher of Therapeutic Yoga with Integrative Yoga Therapy. She has spent her entire career helping those with restrictions create meaningful modifications in yoga practice, as well as helping more advanced students create sustainable lifelong yoga habits. Her practice is rooted in understanding the physical body, energetics, mind/emotions, and core- beliefs, to help reveal your purest intent or sankalpa.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To find peace and renewal while going through a huge change in my life. Empty nest and the end of a 27 year marriage all at once. Susan

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.