Katy Benjamin, E-RYT 200, 500

About us

With 15 years of experience, Katy is an Advanced Teacher of Therapeutic Yoga with Integrative Yoga Therapy. She has spent her entire career helping those with restrictions create meaningful modifications in yoga practice, as well as helping more advanced students create sustainable lifelong yoga habits. Her practice is rooted in understanding the physical body, energetics, mind/emotions, and core- beliefs, to help reveal your purest intent or sankalpa.

Tags: hawaii meditation retreat scoliosis spinalfusion therapeutic therapy wellness yoga yogatherapy

  Write a review - tell others about your experience.


Free Retreat Givewaway

We love you. And because we do, we're giving away another free retreat.

Why Retreat?

We asked people why they go on retreat, here's what they said:

My last retreat at SMC was so inspiring and so relaxing. But i'd love to have more time there to spend at the Stupa, visit the Kami shrine, and generally interact with the beautiful enlightened society happening on that entire land. Brett

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

Don't have an account? Sign up.
Or connect with Facebook

Already have an account? Log in.
Or connect with Facebook