About The Teacher

Yoga and meditation teacher, yoga therapist and member of IYAT- the International Association of Yoga Therapists.

Trained in the Kundalini yoga tradition Level 2 and Sat Nam Rasayan. Teacher of Yoga for mothers-to-be and children. Founder, owner and driving force behind MediYoga International with her husband Anders. Wants to make the world more yogic.

Creator and developer of the “MediYoga Stress and Burn out” course and founder of the yoga for children course.

Elisabeth is responsible for the development of MediYoga around the world and trains instructors and therapists in Norway, Sweden and organises courses in Europe.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To give my ego a break from all these construction projects. Layth

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.