Stephanie McKenzie

About us

Stephanie has studied different traditions of yoga that emerged from the teachings of Krishnamacharya including Ashtanga and Viniyoga. She has also immersed herself in the study of Anusara, Yin Yang, Therapeutics, Vinyasa, Murat Boran.

Stephanie’s experience allows her to adapt her teaching to the needs of all who unroll their mats at Samasati.  She seamlessly provides modifications, assists and  gently advances each student according to their practice’s level.

For each person, Stephanie sets her sights to create the yoga experience their body needs and their soul desires. Drawing from an eclectic background, she is able to bring the right style of yoga into your life so that not only you can benefit, but also enjoy.  Stephanie truly cares for those who visit Samasati and wishes for everyone to feel at home.

Source: samasati.secure.retreat.guru

Retreats

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I am an oncology nurse and a few long time patients have died recently. I need to rejuvenate and return to my breath! Elizabeth
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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