Lindsay Courter

Lindsay Dawn Courter is a Certified Heart Coherence Meditation & Hypnotherapy provider and owner of Aspire to Inspire in Bartlesville, Oklahoma. She is the passionate about inspiring others to break through perceived limitations and fears to find that calm peaceful center that leads to greater awareness, fulfillment & growth. Being a trauma-informed practitioner, Lindsay gently guides and holds space for those who have experienced high stress, trauma, grief, anxiety, addiction and depression, and for those who are highly sensitive and empathic. She specializes in offering personalized guided meditation & evolutionary sessions for individuals and creating group connection through her deep knowledge of the power of Coherence. Heart Coherence is a simple, yet powerful scientifically proven technique discovered by HeartMath, used to turn off the stress hormone cortisol & quickly turn on DHEA (the vitality hormone) along with 1,300 other healing biochemical reactions in the body. This activates the parasympathetic system and creates a deep sense of calm, balance, harmony and Heart–Brain Connection. A few of its countless benefits are increased calm, connection, health, sleep, creativity, vitality and overall stress & anxiety reduction. The effects of Heart Coherence can last up to 6 hours but have lifechanging benefits after one time.

In 2022, Lindsay created Aspire to Inspire, a heart-coherence centered organization that facilitates co-collaborative online and in-person retreats, workshops, & experiences. ATI is passionate about assisting individuals, groups & communities in evolving to their highest alignment through core healing practices, advanced healing modalities & healthy, balanced, heart-coherent living. Lindsay offers both in-person and private virtual Soul Vitality Mentoring, Hypnotherapy and Guided heart Coherence Sessions to create a powerful grounding foundation for your healing and spiritual journey.

Certifications:

Certified Angel Counselor - Gateway University

Certified Heart Coherence Resilience Mentor & Coach- HeartMath

Certified Hypnotherapist- Arhanta University

Kriya Yoga Certified- Ananda University

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