Sahajananda, founder of Hridaya Yoga and Instructor, is an experienced meditation teacher with over 25 years of experience in yoga, Tantra and Advaita Vedanta. Through his spiritual practice, he has been blessed with a penetrating insight into the nature of being and existence. As such, he is sharing his experiential and direct spiritual knowledge via highly efficient methods, designed to allow us to transcend our daily existence and bring us closer to the nature of Truth. The Revelation of the Spiritual Heart retreat is one of the most beloved ways to spend time delving into the mystery of one’s Self, in silence, and in the depth of the Spiritual Heart where language and symbols become superfluous.
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Good and bad, happy and sad, all thoughts vanish into emptiness, like the imprint of a bird in the sky. Chögyam Trungpa Rinpoche