About The Teacher

A yogini & mother who’s teachings offer a means to cultivate and hold more energy for our Dharma/Destiny/Life’s work. Sara Jade’s influences + mentors have revealed themselves through Ashtanga, Sivanada lineages + kundalini yoga. SJ invites her students to go inward, sourcing their intuition as a guide to navigate their personal practice. Using breath techniques, mantra and fluid movement as a means to go beyond personal barriers and delve deeper into reverence of the whole. She trusts the practice of Yoga + meditation as a means to develop compassion and connect more deeply with our true self (SAT NAM). “Through consistent practice, we polish the mirror within so we are able to see ourselves again more clearly”.

Source: kootenayspiritfestival.secure.retreat.guru

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I teach yoga part time and am a mom of two toddlers full time. I love my life, but goodness do I need a break. My husband and I have been putting off our wedding ceremony for 4 years because life has gotten in the way. We haven't had a single night alone since our family has grown. I wouldn't change a thing about our lives now, but it would be so wonderful to remember what it's like to 'just be us.' Antrim

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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