Mandy Adams

MANDY ADAMS is the owner of Behind the Lids, southern California’s leading breathwork and meditation studio located in Costa Mesa, CA. She is a Certified Breathwork and Guided Meditation Facilitator. She leads Emotional Release Breathwork weekly and co-leads Activate Your Abundance monthly with David Trotter. In addition to group classes, Mandy also facilitates private sessions, as well as corporate wellness events and retreats. Mandy and David are the publishers of Awakened Magazine, a digital magazine amplifying the voices of conscious leaders, healers, and coaches worldwide.