Jeff Mah

About The Teacher

I live at the intersection between art, science and spirit… But it wasn’t always this way. Life can be mysterious, and the turns we are given can lead us down interesting paths. Over a decade ago, I found myself sidelined with a bad shoulder injury from snowboarding. Along the healing process, a friend suggested that I try yoga. While I eventually got my arm back, I found other things that are even harder to experience in our manic lives. Ideals such as happiness, awareness, and a desire to live better. The wonder of what it’s like be alive in this world and time time. It’s yoga that has given me the spark and audacity to try and make a difference. Over these past 10+ years of teaching, I’ve seen a lot. I started through a traditional set-practice – the Ashtanga system, and from that disciplined foundation, sprung into a place of more freedom. However, upon that freedom, I needed intelligence and knowledge. My two primary teachers are Ron Reid and Hart Lazer. Through them, they have allowed me to understand the artistry of yoga and the science of how to move well. With my teachers living in other cities, I…

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This sounds like a dream! I am an education student and I have spent way too much time working all summer to pay for school. My boyfriend of 5 years is a government firefighter and has been away working most of the summer. His 30th Birthday and our 6th anniversary is coming up this winter, we would love to celebrate with a yoga retreat! We both love yoga but have barley had time to practice in the past few months. Keeping our fingers crossed! Jaimee and Dan
 

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.