Jennifer Steed

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About The Teacher

Jennifer Steed, RYT Jennifer has been in the healing arts for over 30 years beginning in massage therapy and fitness training on to teaching yoga for the past 15 years. Student of Karuna Erickson, Shiva Rea and others along the way Jennifer is known for her heartfelt, humorous and knowledgeable approach to hatha yoga. She was also the co-founder of Trinity Yoga Teacher Training with Mary-Jo Fetterly Her love of leading beginner and novice students creates a warm and inviting atmosphere. Restorative Flow Yoga is a way to slow down into the simplicity and ease of the physical practice utilizing supports to enhance openings and releasing of stress. Currently Jennifer also has online classes that integrate yoga, ecstatic dance and meditation. www.jennifersteed.com

Source: kootenayspiritfestival.secure.retreat.guru

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Recenter, Rebalance, Renew..... I cannot provide nurture and wisdom to the people I love without the opportunity to fill up my own cup. Diane
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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