Yog Sundari (Julia Anastasiou)

About us

Yog Sundari strives for beauty and clarity in her language and is constantly investigating effective ways to present the ancient teachings, opening the door to her students’ self-discovery and illumination. As a yoga teacher, her passion is bringing healing mantras and the symbolism of the primordial elements to her classes, encouraging the nurturing flow of breath by creating space and freedom in the body. Yog Sundari began her journey within the healing arts in 1994 as a Holistic & Ayurvedic Therapist. This has become an integral part of her yoga and meditation teachings. In 2010, she obtained her 200-hour teacher training in California at The Chopra Center where she studied ‘The Seven Spiritual Laws of Yoga’ with Deepak Chopra. It was during an Ayurvedic Conference at Parmarth Niketan in Rishikesh that she met Yogrishi Vishvketu. She was so impressed with the philosophy behind Akhanda Yoga that she returned to India later that year to complete her 500-hour certification in Akhanda Yoga at Anand Prakash Ashram in Rishikesh, India. She is now registered as an E-RYT 500. Yog Sundari teaches Akhanda (Holistic) Yoga classes each week in London, including Hatha Raja, Yoga Nidra and Classical Kundalini. As the director of Akhanda…

Source: akhandayoga.secure.retreat.guru

Reviews  
  Write a review - tell others about your experience.

Why Retreat?

We asked people why they go on retreat, here's what they said:

After the past two years of transition on every level, I would absolutely LOVE a retreat! :) Chelsee
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

Don't have an account? Sign up.
Or connect with Facebook

Already have an account? Log in.
Or connect with Facebook

or
×