Mischa is a travelling yoga teacher. She teaches heartfelt vinyasa flow; a strong, flowing yet steady practice with creative sequencing and a deep focus on breath, alignment and experience. She draws her understanding from a number of styles and traditions including the lineage of Krishnamacharya, Tantra and Shamanism. She is currently studying under Sianna Sherman who is of huge inspiration to her practice and teaching. Her intention is to both challenge and restore, holding a space for individuals to open, reflect and absorb. She is passionate about leading retreats due to the nature of the environment that offers space and time for a deeper practice and experience. Mischa is inspired by the potential of the practice to transform, expand and heal and is committed to her own study and practice as the foundation of her teaching. She holds enormous gratitude for all of her teachers.
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It must be obvious that there is a contradiction in wanting to be perfectly secure in a universe whose very nature is momentariness. Alan Watts