About us

Tricia (Groenheim) Mooney Tricia is the mother of 3 amazing young men and the sponsor mother to 3 children living in Peru, Haiti and Tanzania.  A military spouse for 22 years, she has lived around the world and traveled extensively, teaching many styles of yoga, fitness and recreation. She believes that everyone needs compassion and love in their lives and that all deserve to live a life of freedom and joy.  Her motto, Move.Meditate.Mend is what she exemplifies in her teachings of yoga asana, pranayama and iRest meditation.  Tricia earned her BS in Recreation Education from The Ohio State University, is a  Yoga Alliance ERYT-200 with over 800 hours of training; a level 2 iRest meditation graduate and certified teacher in training with the Integrative Restoration Institute, is currently pursuing her 300 hour yoga therapist training and full certification with Warriors at Ease.  A servant at heart, her desire is to help others see and acknowledge the beauty, joy & truth that exists within them.”  

Tags: meditation yoga yoga retreats yoga teacher yoga therapist

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Reconnecting with myself after a very crazy few months with a new baby! Just having that feeling of being grounded again. But also having an opportunity to connect with new amazing people. Getting exposed and Inspired by new (to me) yoga instructors (and community). Being in the presence of real, authentic and raw emotion (the whole spectrum).. So many reasons! Alyson

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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