About The Teacher
Tricia (Groenheim) Mooney Tricia is the mother of 3 amazing young men and the sponsor mother to 3 children living in Peru, Haiti and Tanzania. A military spouse for 22 years, she has lived around the world and traveled extensively, teaching many styles of yoga, fitness and recreation. She believes that everyone needs compassion and love in their lives and that all deserve to live a life of freedom and joy. Her motto, Move.Meditate.Mend is what she exemplifies in her teachings of yoga asana, pranayama and iRest meditation. Tricia earned her BS in Recreation Education from The Ohio State University, is a Yoga Alliance ERYT-200 with over 800 hours of training; a level 2 iRest meditation graduate and certified teacher in training with the Integrative Restoration Institute, is currently pursuing her 300 hour yoga therapist training and full certification with Warriors at Ease. A servant at heart, her desire is to help others see and acknowledge the beauty, joy & truth that exists within them.”
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