About The Teacher

I began practicing yoga in 2006. It didn’t take long till I started to see the effects of how the practice impacted my life.  I am passionate about my practice, and have the desire to share this passion with the world.   I have completed teacher trainings with Baron Baptiste, Johnna Smith, and Sumit Banerjee.  I teach mostly power yoga vinyasa because it changed my life.  Building the Shakti community with my sister Lauren has been one of my greatest adventures.  This community has come together through a shared love of yoga, and continues to grow and expand outside the studio walls.   I am inspired by the leaders and teachers at Shakti Power Yoga and leaders from the Baptiste community who motivate me to continue to move forward, and expand my boundaries .  My husband has been my biggest support and the way his business impacts Nashville continues to inspire me.  Workshops, teacher trainings, and destination retreats have brought me so much joy, and I am grateful to have the opportunity to co lead retreats with the women I love and admire Lauren.  We offer a retreat that will give you the opportunity to rejuvenate, reconnect with yourself and others, practice, practice, practice, and immerse yourself in the experience in the beauty of Italy.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To give my ego a break from all these construction projects. Layth

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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