About The Teacher

 Nora embodies yoga in daily life. Teaching yoga for over 30 years, she is a yoga teacher trainer, yoga therapist, talented body-worker, Reiki Master and inspirational kirtan leader.  Founded in the comprehensive Sivananda Yoga,  and always open to exploration that integrates individual needs and changes, her flowing style of class includes many details in alignment, breathwork and Yoga Therapy based considerations. She joined SUNRA Teacher Training Team in 2001 and in 2010 founded her own Yoga school SPIRIT BODY YOGA.   Nora aims to empower people towards personal transformation through an inner connection that results from grounding spiritually and creating space for self-discovery, acceptance and appreciation.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I teach yoga part time and am a mom of two toddlers full time. I love my life, but goodness do I need a break. My husband and I have been putting off our wedding ceremony for 4 years because life has gotten in the way. We haven't had a single night alone since our family has grown. I wouldn't change a thing about our lives now, but it would be so wonderful to remember what it's like to 'just be us.' Antrim

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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