About The Teacher

Cai Tomos is a choreographer and movement artist. He has worked both nationally and internationally as a dancer, choreographer and movement director. His work is influenced by his preoccupation with developing the capacity to listen to energy, both individual and collective, and to harness this energy for full expression in our movement. His work includes performance and installation. Cai has presented dance and performance in the fields of education, mental health and community arts in Wales and England.

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Why Retreat?

We asked people why they go on retreat, here's what they said:

To learn more to add to my classes Shannon
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.