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Timothy Teh is a gifted and passionate healer, shamanic practitioner and yogi who has studied many aspects of the healing arts. He started his journey by studying with Barry Kaufman "Bears" at the Option Institute in 2001, where he completed an intensive program called, Living the Dream. This program looked at all aspects of the human psyche and how it can change our beliefs and from this basis how it can change our lives. This lead Tim to lead a life of service to others. He began working at Pura Vida Yoga Retreat and Wellness Center in Costa Rica. There, he was exposed to all forms of yoga. In 2005, Tim completed Level I Kundalini training with 3ho Foundation in New Mexico. After many years of teaching and practicing healing work with Central and South American Indigenous and Shamanic healers, he began to develop his own style of yoga therapy he calls Shaman's Heart Yoga. This is a ceremonial yoga that blends shamanic philosophy and yogic asanas with a deep concentration on the body's most powerful, energetic and magnetic force - the heart's center. A yoga class with Tim is specific to your therapeutic needs and teaches you to expand your consciousness and become a conscious observer of your own emotions, helping you deepen your self-love.