Gwenda took her first yoga book out of the library when she was a teenager and concluded her first yoga teacher training at the Chi Yoga School in London, in Ashtanga and Seasonal Yoga Flow (meridian yoga). Later she deepened her experience in Hatha Yoga in Thailand and finished a second teacher training in 2010. On top of that, she has been trained in EFT (Emotional Freedom Techniques) and Osteothai trainings (osteopathic techniques in Thai massage – fascia, visceral, cranio sacral…).
Dance is an important part of Gwenda’s life. She has danced since age 4. She had a long journey in classical ballet, and started teaching it to kids at the age of 16. Besides African (jembé and Senegalese) dance, she found my way more and more into Indian dance, (classical and Bollywood) and belly dance. She regularly leads chakra dance workshops (‘7 rhythms’) or silence yoga workshops on music. So prepare yourself for some intuitive dance sessions (optional).