Samantha Garrison
About the Teacher
Why study with them?
Samantha Garrison is a yoga and meditation teacher and reiki master. She co-founded and is the director of Light and Space Yoga, Ojai California. She also founded Yogala Studios in Los Angeles.
Samantha’s yoga practice emerged in 1999 from her early life studying ballet. For the past 25 years, she’s studied yoga and meditation of many styles believing deeply in the power of yoga as a holistic path to wellbeing.
While she appreciates myriad styles, simple, accessible, alignment based and deeply restorative practices - Iyengar, gentle, restorative, vinyasa, yin, meditation and somatic experiencing - are the base of her own practice and what she shares.
In her studios over the last 15 years, she has strived to create a welcoming, clear space for yoga of many styles and yoga’s complimentary practices for healing, depth, restoration, inspiration, vibrancy and community.
https://www.lightandspacelistening.com/
Samantha’s yoga practice emerged in 1999 from her early life studying ballet. For the past 25 years, she’s studied yoga and meditation of many styles believing deeply in the power of yoga as a holistic path to wellbeing.
While she appreciates myriad styles, simple, accessible, alignment based and deeply restorative practices - Iyengar, gentle, restorative, vinyasa, yin, meditation and somatic experiencing - are the base of her own practice and what she shares.
In her studios over the last 15 years, she has strived to create a welcoming, clear space for yoga of many styles and yoga’s complimentary practices for healing, depth, restoration, inspiration, vibrancy and community.
https://www.lightandspacelistening.com/
