MacAndrew Jack

About The Teacher

As a clinical fellow at Harvard Medical School, MacAndrew practiced depth-oriented psychotherapy with individuals through Beth Israel Deaconess Hospitals outpatient psychiatry clinic and primary care division as well as focalized work with cardiovascular and pulmonary medicine patients. This training and experience has informed his development of compassionate, empirically supported approaches to helping individuals with trauma and anxiety, in particular. He has published and presented nationally and internationally on mind-body connections in therapy, mindfulness and psychotherapy, and meditation training for counselors. Recently, MacAndrew has served as a consultant for graduate counseling curriculum development and a national counseling needs assessment in Bhutan with the Royal University of Bhutan, where he was also a lecturer in different colleges.

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“Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.” Thich Naht Hanh

Why Retreat?

We asked people why they go on retreat, here's what they said:

My inspiration is to find some very much needed solace away from the stress of raising 4 children, working (as a dietitian) and trying to get my private nutrition counseling practice launched. I am a registered yoga instructor and have practiced for over 10 yrs, and have always dreamed of taking a yoga retreat just for my own inner well being. Linda

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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