Shoshana

About us

Shoshana Treichel is a very dynamic yoga teacher and co-owner of Above and Beyond Hot Yoga in Mobile, Alabama. She teaches a wide range of yoga classes with a strong foundation in classical asana practices of Southern India as well as the Hot 26 series. On the mat, her extensive education and knowledge of the body create an unexplainable connection with her class that enables them to reach their maximum awareness. Shoshana teaches daily yoga classes, develops various group exercise and yoga classes for studios throughout the US including an inspiring strengthening yoga class with weights. She also teaches anatomy and physiology for yoga teacher training courses as well as certifies personal trainers. Shoshana was a 25 year Bodybuilding and Powerlifting competitor, who is also a certified nutritionist. She currently is an NPC Judge for Physique sports, helping to empower athletes. Shoshana not only has over 500 hrs. of training, but is currently enrolled in a 3 year Yoga Therapy program at the Krishnamacharya Yoga Mandiram in Chennai India. She travels to India every 8 months, through this process, bringing back the origin of Indian culture and philosophy that not only enhances her Physical instruction, but brings a sense of…

Source: casaom.secure.retreat.guru

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