After studying various movement styles, Reggie began practicing Bikram Yoga while residing in New York City in 2000. He quickly discovered that the 26 posture Bikram Yoga series took him to deeper sensations of relaxation and self-realization than anything else he had practiced in the past. Also, his chronic back pain subsided and eventually disappeared altogether within weeks of continued practice. He also lost unneeded pounds and significantly lowered his blood pressure. Reggie earned his Bikram Yoga Teacher Certification in June of 2001. When teaching Bikram Yoga, Reggie uses his theatre skills often. Reggie is the 2010 Men’s Virginia Yoga Champion and represented Virginia at the National Yoga Asana Championship in Los Angeles in March 2011.Source: casaom.secure.retreat.guru
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