Denise Breed (RYT 200)

About us

Denise has passionately studied and practiced yoga for over a decade. Her classes are an open invitation to participate with awareness and curiosity, allowing the mind to relax and the heart to shine. She believes yoga is accessible to all, and her goal is to make every student feel welcome, comfortable and empowered. Denise completed her 200-hour teacher training at the Kripalu Center for Yoga and Health. She is also a certified Divine Sleep Yoga Nidra instructor and guide. Denise is honored to share the transformative practice of yoga and Divine Sleep Yoga Nidra with others.

Source: casaom.secure.retreat.guru

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I teach yoga part time and am a mom of two toddlers full time. I love my life, but goodness do I need a break. My husband and I have been putting off our wedding ceremony for 4 years because life has gotten in the way. We haven't had a single night alone since our family has grown. I wouldn't change a thing about our lives now, but it would be so wonderful to remember what it's like to 'just be us.' Antrim
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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