Melissa Joy is a Yoga Alliance Registered Yoga Teacher, having completed the 200hr Vinyasa Training at Core Power, 500hr Sadhana Yoga at SchoolYoga Institute Guatemala, Yin Yoga Training with Jill Carey, 500hr Advanced Vinyasa, Ayurveda, Meditation and Tantric Yoga Philosophy with Coby Kozlowski, Katie Brauer and Danny Argeutty. Forever a student of yoga and of life, MJ’s mission is to inspire and elevate others to live their best life and to fully inhabit, enjoy, and heal their bodies through asana, fitness and meditation. Meeting you where you are at on your journey; physically, mentally and spiritually. You can find her riding her bike, spending time with family & friends, meandering the farmer’s market, thrift store hunting and planning her next yoga retreat/teaching trip. She loves all things mountainous, sunshine tree filled, beachy, music, camping and soooo much more!Source: casaom.secure.retreat.guru
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The heart of all spiritual teachings is simple:
Be love, be peace, be harmony, be compassion, be joy.