About The Teacher

I 've been practising yoga for over 9 years now. I have studied and practised all over the world from Incredible India to Bonnie Scotland! I'm originally from Ireland and a proud Cork lady now living in England.

I have studied and trained under the talented Yogacharya Lalit Kumar in India to gain my yoga teacher certification.

My desire is to preserve the ancient teachings of yoga, gifted to us from Mother India and allow people all over the world to experience the immense benefits yoga can have on your life.

My background is in dance, movement and fitness of all types. I also enjoy body weight training, CrossFit, weightlifting, hill walking, swimming, gymnastics and generally being upside down!

The entire world changes when you look at if from a different perspective!

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Why Retreat?

We asked people why they go on retreat, here's what they said:

My inspiration sparks from my innate charge to connect with a collective innate goodness. I aspire to live in a way that continuously blossoms and embraces my wise and compassionate human nature. Freundl

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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