Karuna Erickson

Karuna Erickson has been a psychotherapist as well as a devoted yoga teacher for over 50 years. She loves combining these two passions by teaching yoga workshops, teacher trainings and retreats which focus on the interconnectedness of body, heart, mind, and spirit, as well as offering private individual sessions which focus on this integration. She has written a best-selling book with Andrew Harvey on this sacred marriage of yoga and mysticism called Heart Yoga. She envisions yoga practice as a loving and gentle way to nurture and listen to ourselves, and care for ourselves with tenderness and compassion. She is greatly inspired by mindfulness and lovingkindness practice, the mystical traditions of all the world's ancient wisdom traditions, and the beauty and community spirit of the Kootenays where she has lived with her family since the early 1970's.

Please visit: www.yogakaruna.com