Irene Pappas

About us

As a lover of movement, Irene is passionate about her practice. She practices a variety of yoga from Ashtanga and Bikram to free form Vinyasa, as she enjoys both a traditional practice as well as a spontaneous one. Irene travels the world to teach and study with world renowned yoga teachers, hand balancers, circus performers, and contortionists to expand her own knowledge and explore the capabilities of her body. After experiencing a life changing wrist injury last year Irene has redefined her yoga practice in many ways, placing more emphasis on a strong foundation and finding gratitude for her body with or without advanced asana. She still enjoys intense practice but has learned to value meditation and pranayama even more, and focuses on sharing this part of her journey with her students.

Source: casaom.secure.retreat.guru

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Why Retreat?

We asked people why they go on retreat, here's what they said:

My inspiration is a desire to gain a deeper connection to and understanding of myself, something that I've been working hard on for so long and will continue to do in the future. I view a retreat as a wonderful way to focus entirely on this without the distractions of every day life! Nicola
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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