Virginia DuPre, LPC

About us

Art therapy is based on the theory that images and image making use a different part of the brain than verbal communication and that they allow for expression/communication we may not be able to express with words.  Artmaking that is process rather than product focused is a way of practicing ‘inner listening.’ Group art therapy is for those who want and or need the support of other individuals as they continue therapy work and as they continue a commitment to having a regular time to ‘check in’ with themselves.  Issues addressed in the group are determined by those in the group.  Group time includes (gently guided) artmaking time in silence and group reflection time (NO ART EXPERIENCE NEEDED).   For more about Virgina, visit her website.

Source: elohee.secure.retreat.guru

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Why Retreat?

We asked people why they go on retreat, here's what they said:

Reconnecting with myself after a very crazy few months with a new baby! Just having that feeling of being grounded again. But also having an opportunity to connect with new amazing people. Getting exposed and Inspired by new (to me) yoga instructors (and community). Being in the presence of real, authentic and raw emotion (the whole spectrum).. So many reasons! Alyson
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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