About The Teacher
Mayka Sabova is a certified Hatha Yoga instructor and a part of local Cyprus yoga community, teaching regular yoga classes and organizing workshops. Originally from Slovakia, she has been living in Cyprus for 8 years where she discovered an immense passion for yoga. Her personal practice brought significant positive changes in her lifestyle and a desire to study yoga philosophy deeper through teacher` s training and numerous yoga workshops in Cyprus and abroad. Her approach to yoga is very humble, believing that it is a fascinating life journey with endless possibilities to go deeper into understanding of its principles and of one` s own extraordinary existence. Her classes guide students towards building a loving kindness for their bodies by mindful asana practice, breathing work and meditation. She encourages students to express themselves fully through the practice, respecting their current physical, mental and emotional state. At the end of the sessions, she enjoys guiding students into deep relaxation with positive affirmations, ensuring that everyone leaves with a big smile on their face. Her life is greatly affected by her gratitude for being able to share the wisdom of Yoga and the enthusiasm towards the Yoga tradition. During the retreat, she will be guiding you through morning yoga practice to energize the bodies, relax the minds and prepare for rich program of a day.
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Love who and what you are and what you do. Laugh at yourself and at life, and nothing can touch you. It’s all temporary anyway. Next lifetime you will do it differently anyway, so why not do it differently right now? Louis Hay