About The Teacher
Also authorised to teach Ashtanga Yoga by Manju Pattabhi Jois, Paula has been teaching Yoga for 15 Years. She too studies Pranayama with Sri O.P. Tiwari and his son Sudhir Tiwari, and Yoga Philosophy and Chanting with Dr. Jayashree and Prof. M. A. Narasimhan. She is also a Polarity Therapist.
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Blame is useless. Blaming only gives away our power. Keep your power. Without power, we cannot make changes. The helpless victim cannot see a way out. Louis Hay