Paula Herbert

About us

Also authorised to teach Ashtanga Yoga by Manju Pattabhi Jois, Paula has been teaching Yoga for 15 Years. She too studies Pranayama with Sri O.P. Tiwari and his son Sudhir Tiwari, and Yoga Philosophy and Chanting with Dr. Jayashree and Prof. M. A. Narasimhan. She is also a Polarity Therapist.

Tags: ashtanga chanting meditation pranayama

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Why Retreat?

We asked people why they go on retreat, here's what they said:

This sounds like a dream! I am an education student and I have spent way too much time working all summer to pay for school. My boyfriend of 5 years is a government firefighter and has been away working most of the summer. His 30th Birthday and our 6th anniversary is coming up this winter, we would love to celebrate with a yoga retreat! We both love yoga but have barley had time to practice in the past few months. Keeping our fingers crossed! Jaimee and Dan
 

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We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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