Also authorised to teach Ashtanga Yoga by Manju Pattabhi Jois, Paula has been teaching Yoga for 15 Years. She too studies Pranayama with Sri O.P. Tiwari and his son Sudhir Tiwari, and Yoga Philosophy and Chanting with Dr. Jayashree and Prof. M. A. Narasimhan. She is also a Polarity Therapist.
We asked people why they go on retreat, here's what they said:
Relaxation. Ashley
We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.
