About The Teacher
Keri is a New York based yoga instructor who firmly believes that you can be serious about yoga without being too serious yourself. She makes yoga accessible to people of all levels and all ages and usually will crack a few jokes along the way as well.
Keri was born and raised a beach gal in southern New Jersey and always feels the sand between her toes. This beach lifestyle is something she misses living here in the big bad city and tries to find these vacation moments in her yoga practice and her teaching. Dealing with the stresses of daily life has made yoga her vacation and medicine for dealing in the world we all live in today.
After a childhood spent nursing many injuries both as a dancer and figure skater she turned her focus to theater and holds a BFA in Acting from both Rutgers University’s Mason Gross School of the Arts and the London Academy of Theater. She found yoga to be a great alternative to dance for expression and far less taxing on the body. Keri is also a certified Holistic Health Coach having studied at the Institute for Integrative Nutrition. She studied with the Yoga People 200- hour teacher under Asthangi Matthew Seidman and Vinyasa Flow teacher DonnaLynn Civello. Since her teacher training she has studied with such amazing teachers as Kathryn Budig, Elena Brower, David Harshada Wagner and Julie Dorhman just to name a few. Using both her holistic health and yoga knowledge Keri’s goal is to bring a greater sense of well-being and strength to people while helping them deal with the ever increasing difficulty of living in today’s world and maybe just maybe to bring a smile to the face of those she teaches by having a yoga style that is accessible and fun.Source: vidaasana.secure.retreat.guru
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As you start to walk out on the way, the way appears. Rumi