Lauren Chelec Cafritz

About The Teacher

I am passionate about helping people achieve optimal health, mental clarity and joy using the power of breath. I have found that harnessing the full potential of the breath empowers us and provides us with emotional, physical and spiritual healing.

I am a practitioner of many schools of breathwork. I continually seek and study new methods to deepen my own understanding and practice and to help my clients. My certifications are in Integrative Breathwork and Transformational Breath®.

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I find that when we really love, accept, and approve of ourselves exactly as we are, then everything in life works. It’s as if little miracles are everywhere..because they are! Louis Hay

Why Retreat?

We asked people why they go on retreat, here's what they said:

Am opportunity to deepen my practice..thank you Lilliane
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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