Ashley Quinn ~ Yoga & SUP Yoga Instructor
Growing up as an athlete, Ashley understands movement, and its ability to connect herself with others. As a D-1 athlete, avid runner, and outdoor enthusiast, she discovered the practice of yoga for balance + clarity. Through yoga, Ashley has deepened her own self-awareness, gaining flexibility + strength in body + mind. Since completing her 200 hour certification through Yoga Manjari + registering with the Yoga Alliance, Ashley began teaching throughout New Jersey. Inspired to share the… For more information click the 'Send a Message' button origin
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The mind has limitless power and adaptability.
If anything can be changed, it is the mind. Khenpo Karthar Rinpoche