Carlos Covarrubias
About the Teacher
Why study with them?
[PRESENTING: SENSUAL MASSAGE EXCHANGE and INTRODUCTION TO ACTIVE MEDITATION]
+Sensual Massage Exchange+
This workshop will guide you to explore how touch, breath and mindfulness can provide a feast
for the senses.
We will practice touch and share connection, starting with being mindful of our own body before
surveying ways to provide different types of touch to others on a massage table. This is not
intended to be a massage and participants are encouraged to set clear boundaries. We
will rotate several times and conclude by reviewing our experiences.
Touch is a form of communication that starts before birth and can involve deep emotions related
to safety and self-image. Breathing is something we need to do nearly constantly and is a
unique bridge between our automatic subconscious and our conscious will. Mindfulness is a call
to be present, finding awareness of your thoughts and feelings without becoming lost in them.
Join Carlos in exploring these three practices together in a safe and welcoming space.
+Introduction to Active Meditation+
Practice mindfulness and centeredness without sitting still. Wear comfortable clothes. There will
be dancing.
ABOUT THE PRESENTER:
Carlos Covarrubias lives in Boston, and completed a massage certification program in
2004 and Reiki certification in 2006, while teaching high school science full-time. He has also
had training in shamanism, yoga and meditation and is currently a registered nurse at a
psychiatric hospital. Carlos takes a holistic approach to life, incorporating various traditions,
modalities and philosophies, and offers healing and insight from that breadth of knowledge. He
is motivated to help people to learn and discover through their own experience and to shed what
doesn’t serve. He enjoys dancing, swimming, and traveling and has attended various programs
at Easton Mountain and at Boston Living Soulfully.
+Sensual Massage Exchange+
This workshop will guide you to explore how touch, breath and mindfulness can provide a feast
for the senses.
We will practice touch and share connection, starting with being mindful of our own body before
surveying ways to provide different types of touch to others on a massage table. This is not
intended to be a massage and participants are encouraged to set clear boundaries. We
will rotate several times and conclude by reviewing our experiences.
Touch is a form of communication that starts before birth and can involve deep emotions related
to safety and self-image. Breathing is something we need to do nearly constantly and is a
unique bridge between our automatic subconscious and our conscious will. Mindfulness is a call
to be present, finding awareness of your thoughts and feelings without becoming lost in them.
Join Carlos in exploring these three practices together in a safe and welcoming space.
+Introduction to Active Meditation+
Practice mindfulness and centeredness without sitting still. Wear comfortable clothes. There will
be dancing.
ABOUT THE PRESENTER:
Carlos Covarrubias lives in Boston, and completed a massage certification program in
2004 and Reiki certification in 2006, while teaching high school science full-time. He has also
had training in shamanism, yoga and meditation and is currently a registered nurse at a
psychiatric hospital. Carlos takes a holistic approach to life, incorporating various traditions,
modalities and philosophies, and offers healing and insight from that breadth of knowledge. He
is motivated to help people to learn and discover through their own experience and to shed what
doesn’t serve. He enjoys dancing, swimming, and traveling and has attended various programs
at Easton Mountain and at Boston Living Soulfully.
