About The Teacher
Garth is a 500hr E-RYT, Teacher Trainer, Certified Yoga Therapist, Certified Yogaworks Teacher and a Certified DharmaYoga Teacher. He teaches an integrated vinyasa flow style of yoga with an emphasis on alignment, breath and concentration. Students are encouraged to think of the bigger picture and to use the asana as a tool to go deeper and to use the tools of the practice to: cultivate balance, process and release tension, increase awareness and ultimately to quiet the mind and go deeper inward to learn the true nature of themselves and realize their true purpose.
Garth teaches seated pranayama & meditation and guided yoga nidra meditation in addition to his integrated vinyasa flow classes and as a certified yoga therapist, works regularly with students who have an injury and/or are dealing with chronic pain.
Garth has led Classes, Workshops, Retreats and Teacher Trainings in Los Angeles and around the world. He has been featured in and contributed to; Yoga Journal, Men’s Health Magazine, Mantra Magazine, Yoganonymous and LA Yoga.Source: thetravelyogi.secure.retreat.guru
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I choose to use this day as my moving meditation. So it is. Wisdom Ink