Maile Sivert

About us

Maile discovered yoga in 1996 and immediately she could feel there was something special, something indefinable to it. Richard Freeman, whom she met while living in Colorado in 1998, is her primary teacher. She continues to study with him annually, has completed four of his advanced trainings, and assists him at Yoga Journal Conferences.

Maile teaches moderate-paced, mindful vinyasa. She is inspired by the connection between breath and movement and teaches precision in alignment. Her classes are an active, yet nurturing synthesis of flowing postures, breath awareness and yogic philosophy.

In 2014, she proudly became the owner of The Mindful Body Yoga & Massage Studio in San Francisco.

In addition to practicing yoga, Maile loves adventure travel, hiking, dogs, surfing (warm water preferred!), eating vegetables from her garden, swimming and mangoes. You can learn more about her teaching on her website and on Facebook.


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Why Retreat?

We asked people why they go on retreat, here's what they said:

After the past two years of transition on every level, I would absolutely LOVE a retreat! :) Chelsee

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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