Linda Baffa is a singer, a mama, a foodie, a free spirit, and a truth seeker. With 18 years of consistant yoga and meditation practice, Linda is dedicated to living yoga both on and off the mat. She began her teacher training journey with Mukti Yoga School in 2008 where she earned her 500-hour teaching certification. Soon after, Linda became a Senior Teacher with Mukti Yoga School where she has now led over 10 different teacher trainings. She teaches and practices a strong, alignment-based, breath-filled vinyasa flow style that seeks to find balance, peace, clarity and contentment. She believes the yoga practice is not just going to strengthen your body and soften your mind, but it is also going to make you think about your life, what changes you want to see, and how you can be the best version of yourself. Aside from teaching, Linda enjoys the journey of parenting; her two young children teach her more about love, peace, patience, and wisdom than she ever knew possible. She is extremely passionate about music and is an accomplished singer-songwriter. She enjoys connecting the beauty of music with the beauty of yoga, often chanting lullabies and other inspiring ditties in…Source: thetravelyogi.secure.retreat.guru
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When we are present and awake, emotions have a short lifespan, but when we’re unconscious, they can last for years. Pema Chödrön