Personal Trainer and Nutritional Therapist
Alexandra has a holistic approach to health. She believes that daily exercise is vitally important for healthy living. Increasing circulation and oxygen to the body each day is a panacea for general wellness in Alexandra’s opinion. She says that looking your best translates into productivity and positivity in your daily life. Alexandra has a bespoke, efficient, results driven approach to fitness
We asked people why they go on retreat, here's what they said:
I teach yoga part time and am a mom of two toddlers full time. I love my life, but goodness do I need a break. My husband and I have been putting off our wedding ceremony for 4 years because life has gotten in the way. We haven't had a single night alone since our family has grown. I wouldn't change a thing about our lives now, but it would be so wonderful to remember what it's like to 'just be us.' Antrim
We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.