I believe that we are all on our own yoga journey, each student an ever changing dynamic being in search of happiness and peace, and that my role is to help students connect with themselves, to learn to honor their bodies, to encourage patience and surrender, openness and exploration, so they may reach their personal goals.
I consider yoga to be a meditation in movement, challenging, beautiful, and transformative. Therefore, I promote a serious but lighthearted approach to the practice, and endeavor to create a safe space for self expression, without judgement, where students can embrace their potential, with the support they need for growth.
I specialize in Hatha, Vinyasa Flow, Alignment, and Yin Yoga. You can read reviews, or check my current schedule at (contact info blocked)
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The mind has limitless power and adaptability.
If anything can be changed, it is the mind. Khenpo Karthar Rinpoche