About The Teacher
Veda Ela is passionate about sharing the path of yogic life style – an adventurous life full of joy! She is a Dancer, Yoga & Meditation teacher who has trained in classical ballet and various forms of Hatha yoga. Her practice and teaching have been continuously evolving, finally leading into the creation of her own style that merges the eastern and western traditions.
She works according to the level of the students mainly with a gentle flow of asanas, Restorative & Yin Yoga, Breath Awareness and Meditation, creating space to rest within moments of stillness and opening the door to Silence.
Ela brings passion, sincerity and presence into her classes, workshops and Teacher Trainings, imparting a sense of enthusiasm, curiosity and acceptance towards the practice.Source: pachamama.secure.retreat.guru
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Think thoughts that make you happy. Do things that make you feel good. Be with people who make you feel good. Eat things that make your body feel good. Go at a pace that makes you feel good. Louis Hay