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Paula T
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Paula T

About the Teacher

Why study with them?

Paula is a yoga instructor, sound healer, and meditation guide. With a lifelong connection to mindfulness and embodiment, Paula creates spaces that empower others to cultivate inner peace, deepen self-awareness, and return home to themselves.

Upcoming Retreats

Topic Health & Wellness

Coherence Retreats | Find Your Sacred Rhythm | Portugal Women's Retreat

Date September 28 - October 3, 2026
Center Coherence Retreats Portugal
From $2,900 / 6 days
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Paula T's Next Retreat

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