Richard Shankman has been a meditator since 1970 and teaches at dharma centers and groups internationally. He is co-founder of the Sati Center for Buddhist Studies and of Mindful Schools. Richard is the author ofThe Experience of Samadhi: An In-depth Exploration of Buddhist Meditation(Shambala 2008).
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You will receive everything you need when you stop asking for what you do not need. Nisargadatta Maharaj