Visiting Teacher, Sannyasin Atmabhava, came to yoga because of health reasons and the practical and scientific methods of this style of yoga immediately made a strong impression. He is a living example of how health can be transformed through yoga and shares his interests in Yogic Lifestyle, Diet & Nutrition, Pranayama, Meditation and Mantra & Kirtan.
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When I can't sleep
I count winter waterfalls
in my head Tohshi Akao