Tanya Crossman

About us

Tanya Crossman, began practicing to address chronic back pain, but since has recognized the full spectrum that yoga has to offer to the body, mind and soul. She and Jaime met through yoga and have had many of the same teachers over the years, and share many of the same students. Tanya brings an influence of rehabilitation awareness to the teaching team as a licensed Physical Therapist Assistant and Massage Therapist. Tanya thrives when she has the opportunity to work with someone who is open to discovering their own body and the dysfunctional movement patterns that create their pain and discomfort. It is so rare that people are provided with the knowledge and tools to manage their own healing course, the biggest tool being awareness. Tanya knows firsthand that yoga and therapeutic body work can help people move in the direction of elevated self-awareness, and she feels blessed to be able to help others on that journey.

Source: vidaasana.secure.retreat.guru

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Why Retreat?

We asked people why they go on retreat, here's what they said:

I teach yoga part time and am a mom of two toddlers full time. I love my life, but goodness do I need a break. My husband and I have been putting off our wedding ceremony for 4 years because life has gotten in the way. We haven't had a single night alone since our family has grown. I wouldn't change a thing about our lives now, but it would be so wonderful to remember what it's like to 'just be us.' Antrim
 

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.

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