Sara Beth Force

About The Teacher


Sara Beth Force has lead successful retreats in 7 countries to date. Samasati Retreat & Rainforest Sanctuary in Costa Rica is her favorite destination. She began her yoga career as a five-year residential staff member of the renowned Kripalu Center for Yoga and Health. She returned to her hometown of West Palm Beach, Florida in 1989 and opened what became a thriving yoga studio. Sara Beth is the founder of Inner Force Yoga and Awesome Possum Yoga for Children. She leads Inner Force Yoga Teacher Trainings yearly and is currently teaching both adult and children’s yoga classes. Her classes combine meditation and yoga, are gentle, restorative and fun. She is happily married with two loving children. Sara Beth enjoys spending time in nature and having adventures in nature.

  • Founder of Inner Force Yoga and Inner Force Yoga Teacher Trainings Founder of Awesome Possum Yoga for Children

    Owner of Sara Beth’s Yoga Studio, West Palm Beach (2000-2005) 500 and 200 hour Kripalu Yoga Certification (1985-1998)

  • Levels 1,2 and 3 in Radiant Child Yoga Program Certification Courses (June 2006) Massage Therapist (Florida/National 1999)
  • Specializes in: mind body awareness, integrating yoga and meditation, coaching in holistic living, Enagic 6A distributor, public speaking and leading international and local retreats.



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Why Retreat?

We asked people why they go on retreat, here's what they said:

It would my first vacation in the mountains. I think getting away and beginning a new routine would be good for me and a friend. Dianne

Retreat Guru's Vision

We believe human beings are innately wise, strong and kind. This wisdom, although not always experienced, is always present. Going on retreat is a beautiful way to reconnect to our basic sanity and health. Our aspiration at Retreat Guru is to inspire people to experience authentic retreats and reconnect with their innate wisdom, strength and kindness.