Charlie found yoga as a means to strengthen an ailing lower back. It wasn’t long before he recognized in addition to the physical practice, there was a great benefit to yoga: the centering of mind, body, and spirit with the breath. An avid student of philosophy and meditation, this former DJ weaves affirming themes throughout his practice with uplifting quotes and thoughts set to well-crafted soundtracks. His playlist covers all genres, from Motown, Classic Rock, Reggae, Funk, New-Age, Soul and more. Charlie maintains a light-hearted approach to his teaching, encouraging students to smile, even laugh; to find joy within their practice. Join Charlie (one of Sally’s favorite teachers) for yoga in the heart of the rainforest February 2017.Source: samasati.secure.retreat.guru
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The business of living life is simply last night’s dream.
All creation is just a flash of lightning in the dark. His Holiness the 17th Gyalwang Karmapa